There are some foods that we naturally associate with healthy diet. Soup is probably the most popular and the common dish that all health enthusiasts swear by. A soup usually consists of uncooked foods that retain their maximum nutrition value. Light and easy on stomach, a soup is the best thing to have to give your stomach a break from heavy greasy foods. Another advantage of making soups a part of your regular diet is that you can make it with any food you like, and enjoy it in any way you like. You can transform almost any food into a soothing soup and enjoy its flavours in its rudimentary form.
We have grown up having tomato soup and sweet corn soup. Here's another soup that is delicious and healthy in equal measure. Almond soup is rich, creamy dish that you'll fall in love with. Not just for taste, try this soup for the wealth of health benefits that it provides.
Health Benefits Of Almond Soup
- Almonds are a great source of proteins and dietary fibre, making them an excellent food for weight loss. Almonds soup will fuel in abundance of energy and will keep your stomach full for a long time.
- Almonds infuse their antioxidant properties in the meal, making it a great option to build immunity and steer clear of common infections like cold, fever and cough.
- Almonds are prized for their omega 3 fatty acids content. These healthy fats play an instrumental role in keeping heart healthy by checking the level of bad cholesterol.
- Almond-based soups, in turn, can be made in various ways. You can experiment and keep one almond soup recipe for each day.
Almond Soup Recipes For A High Nutritive Meal
1. Cream Of Almond
Toasted almonds are tossed in milky gravy of skimmed milk, vegetable stock and butter. This soup is perfect for those days when you want something creamy and rich in your bowl.
2. Almond And Broccoli Soup
Goodness of two nutritious foods bundled up in one meal – this almond and broccoli soup is just what you need for a double shot of fibre and protein. The nutty flavours of almonds and herby tinge of broccoli make this soup worthwhile your share of appetite.
3. Almond And Mushroom Soup
This is another amazing marriage of two highly nutritious foods – almonds and mushroom. Mushroom levels up the creaminess of the soup and complements the striking flavour of almonds.
4. Seb Aur Badaam Ka Shorba
The sweetness of apple puree mutes the bitterness of almonds and makes this soup a delightful meal. This shorba, with a range of spices and herbs with a topping of cream, is a must-have in your soup menu.
(Also Read: 11 Best Healthy Vegetable Soup Recipes You Must Try)
5. Subz Badam Ka Shorba
This is an exciting conglomeration of fresh vegetables and healthy almonds. Veggies like carrots, beans, cauliflower and green peas are combined with almonds to make this super healthy soup.
Make use of your bags of almonds stashed in your kitchen cabinet. Make these delicious almond soups for a hale and hearty meal and let us know how you like them.
About Neha GroverLove for reading roused her writing instincts. Neha is guilty of having a deep-set fixation with anything caffeinated. When she is not pouring out her nest of thoughts onto the screen, you can see her reading while sipping on coffee.