Smoothie Recipes- Let's face it, smoothies are fantastic. In between meals, with meals or instead of meals. They're nutritious, delicious, thick, fruity and the perfect food for every mood. You can throw in all or any types of fruit together and the result will almost always be amazing. They're a great way to beat the heat and come highly recommended by nutritionists as an instant energy booster.
Tips and Tricks - Choose from mango, melon, banana, dragon fruit, kiwi or any other fruit of your choice. Pad it with oats, or don't. Use low fat cream or soya milk, almonds, raisins, walnuts or any flavour of ice cream. Shake things up this summer and with a little help from us make your own unique blend.
We've put together a list of power packed smoothies. Healthy smoothies for the picky eaters, fruit and sweet infused smoothies for the little kids, thick and creamy ones for those who consider it a glorified dessert and even a desi version using market fresh local ingredients.
Here is our list of 8 best smoothie recipes that you can try at home:
The most popular and favourite fruits of all time, mango makes it to the top of our list. A sweet golden mango pulp, whole milk, a small amount of castor sugar and 15 minutes is all you need to whip up this yum smoothie.
Summer cooler made with the goodness of mango, milk and yogurt.
The goodness of banana, sweetness of honey, crunchiness of pumpkin seeds, 10 minutes and voila! You get a vitamin rich cool smoothie you can drool over.
A thick, slushy smoothie with the goodness of bananas, honey and pumpkin seeds.
For those of you who love bananas and strawberries, combine a handful of strawberries and the ubiquitous banana in a beautiful blend. Add a dash of honey and top it off with a few mint leaves.
A refreshing blend of strawberries, bananas and honey.
Summer brings with it the gorgeous dragon fruit. It joins apricots, fresh yogurt, milk and a pinch of corn cereal to make a perfect blend.
A healthy, refreshing and filling smoothie to get your day started!
This is as delicious as strange it sounds. When 2-3 slices of papaya, meet Vitamin C rich kiwi and Vitamin A and K rich plums you get the perfect recipe for an instant recharge.
A power shake with fruits, honey, milk and oats
This fiber-rich smoothie is a fast, easy and a guilt free dessert that your kids will adore.
A nutrient-rich smoothie that the kids and adults would love alike.
This power smoothie endorses the health benefits of nonu also known as the Indian mulberry. It's blended with rolled oats, banana, orange juice and is best served chilled.
Cranberries are full of nutrients with a very low sugar level. They make for the perfect fruit to prepare smoothies, fruit bowls and many more recipes. This recipe of Cranberry Smoothie is just the perfect recipe for a mid day booster of energy!
Perfect balance of sweet and tangy.