Dal Ka Paratha Recipe

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Dal Ka Paratha
How To Make Dal Ka Paratha
  • Recipe By: Niru Gupta
  • Recipe Servings: 8
  • Prep Time:
  • Cook Time:
  • Total Cook Time:
  • Difficulty Level: Easy

About Dal Ka Paratha Recipe: Dough balls stuffed with dal mixture, rolled out and made into paranthas, this is a mouth-watering treat to make for lunch!

Ingredients of Dal Ka Paratha

  • 1 Cup wheat flour
  • 2 tsp oil
  • 1 tsp salt
  • For the filling:
  • 1/2 cup dhuli moong dal (soaked)
  • 1/2 tsp cumin Seeds
  • 1/8 tsp turmeric powder
  • A pinch of asafoetida
  • 1/2 tsp chilli powder
  • 2 tsp oil
  • 1 tsp salt
  • ghee (as per need)

How to Make Dal Ka Paratha

  • 1.Sieve the flour and knead to a soft dough by adding enough water. Keep aside.
  • 2.Drain the dal and cook in 1 cup of water. Heat oil in a pan; add the cumin seeds, asafoetida.
  • 3.When the seeds splutter, add the cooked dal, salt, turmeric powder, chilli powder and mix well.
  • 4.Cook until the dal mixture is dry. Let it cool.
  • 5.Break small rounds of the dough. Roll each round a little flat and place some filling in center.
  • 6.Close from all sides and roll as thin as you can without tearing.
  • 7.Heat a tawa (griddle), and fry the parantha with the ghee, till brown on both sides.
Key Ingredients: wheat flour, oil, salt, dhuli moong dal (soaked), cumin Seeds, turmeric powder, asafoetida, chilli powder, oil, salt , ghee (as per need)