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Methi Machchi Recipe

Methi Machchi
How to make Methi Machchi

Sole fish cooked with ingredients like tomato, spinach and fenugreek gravy.

  • Total Cook Time 40 mins
  • Prep Time 10 mins
  • Cook Time 30 mins
  • Recipe Servings4
  • Easy

Ingredients of Methi Machchi

  • 750 Gram Sole fish
  • 1 Lemon (juiced)
  • 1 1/2 tsp White pepper
  • 250 gram Spinach
  • 250 gram Fenugreek
  • 1 1/2 tsp Ginger, finely chopped
  • 1 tsp Garlic , finely chopped
  • 1 tsp Cumin powder
  • 1 Onion, chopped
  • 5-6 Tomatoes, pureed
  • 1 tsp Red chilli powder
  • to taste Salt
  • Oil

How to Make Methi Machchi

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Smear the fish with lemon juice, white pepper and 1 tsp salt.
In a pan, take 6 tbsp. of oil and deep fry the fish till golden brown.
In another pan, boil the spinach and fenugreek together with some water. Keep the fish aside once fully cooked.
Heat 2 tsp. oil in a pan. Add garlic, ginger, cumin powder, chopped onion and a little oil from the pan where the fish was fried.
Meanwhile, remove the spinach and fenugreek from the fire and chop it finely.
Add the tomato puree little by little to the frying pan.
Once a thick gravy begins to form, add the spinach and fenugreek mixture, along with 1 tsp salt and a pinch of red chilli powder.
Finally add the fish and mix gently.
Serve hot.

Key Ingredients: Sole fish, Lemon (juiced), White pepper, Spinach, Fenugreek, Ginger, Garlic , Cumin powder, Onion, Tomatoes, Red chilli powder, Salt , Oil

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