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Ragi Dosa Recipe

Ragi Dosa
How to make Ragi Dosa

About Ragi Dosa Recipe: Dosa is a comfort food and loved by everyone! This one here is a healthy alternative to the usual Dosas with a combination of two flours, specially curated for diabetics by Ms. Priyam Naik, Officer Dietetics, Saifee Hospital With a low glycemic index, it helps in controlling blood sugar levels. Apart from being gluten free, ragi dosa contains good amounts of fibre and is a rich source of iron, calcium and other minerals.

  • Total Cook Time 30 mins
  • Prep Time 10 mins
  • Cook Time 20 mins
  • Recipe Servings2
  • Medium

Ingredients of Ragi Dosa

  • 2 Cups Ragi (nachni) flour
  • 1/2 cup Rice flour
  • 1/2 cup Sour curds
  • 3-4 Green chillies, finely chopped
  • 1 cup Coriander, chopped
  • 1/2 cup Onions, finely chopped
  • to taste Salt
  • For tempering:
  • 1 tsp Mustard seeds
  • 1 tsp Cumin seeds
  • 5-6 Curry leaves
  • 1 tsp Oil

How to Make Ragi Dosa

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1.
Mix the ragi flour, rice flour, curd, salt, coriander leaves, green chillies and onions. Add sufficient water tro form a batter of pouring consistency, set aside for 2 hours.
2.
Heat the oil and add all the ingredients for tempering. When the mustard seeds crackle, add to the batter.
3.
Heat the non stick pan and grease it lightly with oil. When hot, pour a ladelful of the batter, spread using a circular motion to make a thin dosa and cook on one side.
4.
Pour a little oil along the edges while cooking. When crispy fold over and serve hot

Key Ingredients: Ragi (nachni) flour, Rice flour, Sour curds, Green chillies, Coriander, Onions, Salt, For tempering:, Mustard seeds, Cumin seeds, Curry leaves, Oil

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