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Calcium Rich Foods

Calcium Rich Foods - 8 News Result(s)
  • Top 7 Calcium Rich Foods For Vegetarians and Vegans
    Top 7 Calcium Rich Foods For Vegetarians and Vegans

    Calcium plays an important role in maintaining healthy bones and joints, strong teeth and healthy blood vessels. It also helps regulate blood pressure and prevent diabetes.

  • Vegetarians Rejoice! These Plant-Based Foods Are Rich In Iron And Calcium, As Per FSSAI
    Vegetarians Rejoice! These Plant-Based Foods Are Rich In Iron And Calcium, As Per FSSAI

    According to FSSAI, plant-based foods can also be rich in micronutrients, including Calcium and Iron. Take a look at what they suggested.

  • Calcium Foods: An Ultimate Guide To Calcium-Rich Foods
    Calcium Foods: An Ultimate Guide To Calcium-Rich Foods

    Calcium Foods: In order to function effectively and efficiently on a regular basis, our body requires nutrient-fuelling. A well-balanced diet along with a consistent fitness regime can help us go a long way in keeping ...

  • Not Just Bones, Calcium Promotes Heart Health Too; 5 Calcium-Rich Food Options
    Not Just Bones, Calcium Promotes Heart Health Too; 5 Calcium-Rich Food Options

    According to a recent study, published in the journal 'Science Translational Medicine', calcium is essential for a regular rhythm and overall health of the cardiac muscle.

  • Calcium-Rich Diet: Best Calcium-Rich, Dairy-Free Meals For Vegan Diet
    Calcium-Rich Diet: Best Calcium-Rich, Dairy-Free Meals For Vegan Diet

    Here are some ideas of meals with non-dairy, calcium-rich foods that you can include in your diet.

  • Calcium-Rich Foods: How To Make Quick Spinach Soup For Strong Bones
    Calcium-Rich Foods: How To Make Quick Spinach Soup For Strong Bones

    Spinach benefits: Palak (as we call it) is a treasure of nutrients. It is an excellent source of Vitamin B, A, C, magnesium, potassium, phosphorous and folate. It is also enriched with calcium.

  • World Osteoporosis Day: 5 Vitamin D And Calcium-Rich Foods For Stronger Bones
    World Osteoporosis Day: 5 Vitamin D And Calcium-Rich Foods For Stronger Bones

    The purpose of World Osteoporosis Day is to spread awareness about the condition. It is celebrated every year on 20th October.

  • Does Your Daily Diet Include Calcium Rich Food?
    Does Your Daily Diet Include Calcium Rich Food?

    Since calcium isn't produced by the body, what we eat solely contributes to the body's requirement and sometimes, that is not enough.

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