Diabetes And Food
Ayurveda For Diabetes: 4 Diabetic-Friendly Recipes To TryFor diabetics, it is imperative to constantly monitor their diet and medication to keep their blood sugar levels in control. Diabetes is one of the major lifestyle diseases, which is affecting millions of people in ...
- Diabetes: Resistant Starch Benefits And Foods That May Help Lower Glucose Levels
Diabetes Diet: Resistant starch is a type of starch that is not digested in the upper digestive tract and a small part of it remains in the gut unchanged. Here's why resistant starch rich foods ...
- Urad Dal For Diabetes: 5 Delicious Recipes To Manage Blood Sugar Levels
Urad Dal Recipes For Diabetes: Here are some interesting ways you can incorporate urad dal into your diabetes diet.
- Diabetes Diet: 5 Mistakes To Avoid At Breakfast If You Have Diabetes
Breakfast is crucial for maintaining the blood sugar levels of your body. Read on to know what to avoid before kickstarting your day with food!
- Oats: The Superfood For Diabetes - 5 Fun Recipes You Must Try
Oats contain an adequate amount of fibre that helps slow down the digestion process, further regulating the absorption of carbohydrates and sugar.
- 5 Tasty Masoor Dal Recipes To Keep Your Blood Sugar In Check
Masoor Dal For Diabetes: Masoor dal also has a low glycaemic index (GI), making it safe and a healthy choice for diabetics.
- This Study Says Meat May Raise Diabetes Risk - Here's How To Ease Off Without Sacrificing Flavour
Is your love for meat putting you at risk? Here's how to cut down and boost your health. Start small with these four easy steps to reduce your red meat consumption.
- 5 Ways To Practise Mindful Eating When Dining Out To Manage Blood Sugar
Diabetes Management: Dining out doesn't necessarily have to be a stressful activity. You just need to be mindful of certain things, and you'll be able to enjoy your meal without any worries.
- Can Protein Help Regulate Your Blood Sugar Levels? Expert Reveals The Truth
Protein is not just about building muscle and managing weight - it can also prevent sudden glucose spikes, ensuring your energy stays balanced throughout the day.
- 5 Things To Keep In Mind While Making Smoothie If You Have Insulin Resistance
Insulin resistance doesn't mean you have to stay away from your favourite smoothies. With these expert-approved tips, you can make yourself a balanced and wholesome smoothie in no time.
