Come winters and the sweet potatoes or locally called Shakarkandi is available at every street and local market. This Christmas and New Year, try a traditional sweet potato dish to relish with family and friends.
While healthy foods are deemed important, what is the limit of eating them? Did you know eating excess of it can be equally dangerous as junk food?
A new study has now said that more than how much junk food we eat, what's important is how much healthy food we consume with our meals.
Shilpa Shetty Kundar manages to eat healthy, even when she's busy. Case in point is this incredibly chicken tikka salad.
Families that eat dinner with the TV on tend to eat less healthy food and to enjoy the meals less than families who leave the TV off, according to a recent U.S. study.
Aspiring to eat healthy is much easier than actually doing it. So how does one practice 'mind over matter' and get themselves to opt for the healthier food every single time?
We've pulled together a list of places which help you jump onto the calorie-conscious bandwagon, from home-cooked meals to customized boxes. Yes, its true! You can now get healthy food delivered to your desk.
Not a lot of people understand the concept of dieting. It is a way of eating food where you may include or exclude certain types of dishes in your daily diet, without compromising on the ...
What would you choose if given an option by your neighbourhood super mart: Hike your healthy food purchases or lose monthly discounts?People are more likely to choose healthy options at the grocery store if they ...
Michelle Obama wants food makers and media companies to spend less time advertising sweet and salty foods to kids and more time promoting healthier options.The first lady on Wednesday is convening a White House summit ...
Here are five ways you have been fooled into buying health foods or made to believe that certain foods are actually healthy.