Healthy Foods

'Healthy Foods' - 1 Recipe Result(s)

  • Hassel back Sweet Potatoes

    Come winters and the sweet potatoes or locally called Shakarkand is available at every corner of the streets and local markets. Come Christmas and New Year, try a traditional Sweet Potato dish for sharing the ...

'Healthy Foods' - 27 Article Result(s)

  • Why You Shouldn't Be Over-Eating Healthy Foods?

    While healthy foods are deemed important, what is the limit of eating them? Did you know eating excess of it can be equally dangerous as junk food?

  • Boost Up: 'MIND' Diet May Slow Ageing of the Brain by 7.5 Years

    Following a special diet consisting of certain brain healthy foods may slow cognitive decline by 7.5 years among the elderly, says a new study.

  • Start Stocking: 6 Healthy Foods You're Probably Neglecting

    How you eat is how you live. To eat is not just to please your taste buds but also to replenish, repair and rejuvenate.

  • Check Diabetes With a Nutrition Therapy

    Nutrition and diet play a major part in preventing, managing or even slowing the rate of complications associated with diabetes, says an expert.Known as medical nutrition therapy (MNT), a diabetes diet involves eating a variety ...

  • 7 Food Facts You Need to Know to Stay Healthy

    When it comes to nutrition, much has been said on the subject, from mere hearsay to evidence-based research. Differentiating between the two can sometimes pose a challenge.

  • Superfoods that fight fat

    Everyday we come across people discussing the health benefits of colourful vegetables and fruits, but not all are backed by strong research. Green tea, raspberries and coconut milk are some of time-tested and research proven ...

  • Foods That Heal, on the Menu

    This year, city chefs, a culinary author and a food expert want to do more than tempt you with succulent dishes. Superfoods foods packed with antioxidants, vitamins and omega 3 acids, and believed to have ...

  • Foods for Eyesight: 6 Foods that You Must Add in Your Daily Diet

    To maintain good eye health, it is imperative to switch to healthy foods that you must add in your daily diet. Here's a list of foods for eyesight

  • Michelle Obama Asks Media to Promote Healthy Foods

    Michelle Obama wants food makers and media companies to spend less time advertising sweet and salty foods to kids and more time promoting healthier options.The first lady on Wednesday is convening a White House summit ...

  • Do 'superfoods' really exist?

    From blueberries to nuts and whole grains, antioxidant-rich miracle foods were, we were told a decade ago, the key to combating stress, disease and infection. But, inevitably perhaps, experts' opinions have now shifted to a ...