Sawan Vrat

Sawan 2025: These food items can provide you with much-needed doses of nutrients and energy during this month of fasting.

Sawan is here, and with it comes the sacred tradition of fasting for Lord Shiva. Mondays are all about devotion, and that means following a satvik diet-no onions, no garlic,

During Sawan, devotees avoid foods like garlic, onion and meat. Instead, they follow a satvik diet that includes ingredients such as sabudana, buckwheat flour, water chestnut flour, potatoes, fruits, milk, curd and other dairy products.

Sawan Somvar 2021: On the first Sawan Somvar of the month of Sawan, we listed some classic recipes to make for your vrat. Click here for recipe.

During the fast, people follow a Satvik diet, which typically includes fruits, milk, buckwheat flour (kuttu), sago (sabudana), potatoes, and curd.

Sawan Recipe:On this special day, many people observe a ritualistic fast on one Monday or a string of 16 Mondays or Solah Somvwar ka vrat. Many prefer to eat only light sattvik and vegetarian meal. ...

Sawan 2021 Recipe: These yummy dishes will only make your vrat more interesting. Try these recipes in the month of Sawan!

Sawan 2022: We found a delicious makhana bhel recipe to relish during your Sawan vrat. Check it here.

Sawan ka mahina calls for meals that are simple and wholesome. And mango peda strikes the perfect chord.

Sawan Month 2025: This year, 'Sawan ka mahina' in North India begins on July 11 and ends on August 9, 2025. Read on for details.