Weight Loss: Rich in protein, urad dal is also known to be brimming with vitamin B iron, folic acid, calcium, magnesium and potassium.
We bring you two simple recipes of biuli'r dal - one veg and one non-veg - that can help you whip up a delectable and wholesome meal in a jiffy.
Urad dal is known to be one of the richest sources of vitamin B as well.The humble lentil is an extremely versatile one when it comes to culinary experiments.
Gujarati Adadiya Pak is made with urad dal (or split black gram). This dal is packed with proteins, which make it the super energising meal that it is.
Papad recipe: Here we have an easy recipe of dal papad made with moong dal and urad dal. Try this recipe and you'll never buy papad from market again.