In a viral video on Instagram, Gurishq Kaur reveals her impressive weight loss journey that began with the goal of becoming healthy and happy, both physically and mentally.
Avika Gor began by explaining how she had 'let go too much' and ate anything and everything without working out.
A Redditor shared his incredible weight loss transformation which he claims to achieve along with eating "outside food" on weekends. Is this weight loss healthy? Here's what nutritionists say.
Sameera Reddy took to Instagram to share how she lost two kilos in a month. She spoke about intermittent fasting and yoga.