Chef Vicky Ratnani whips up a delectable sugar-free rice pudding with sugar free - for those of you who are wanting to cut down on the calories!
Healthy oats with a flavour kick! This one is served with the goodness of yoghurt, almonds, fresh fruits and honey.
Flavors of prunes and coffee come together in this cheesecake with sweetener used instead of sugar.
Winner of the weekly Guilt Free Contest whips up a gluten free chocolate cake made with almonds ground to powder, choco chips and apples. A beautiful melange of flavors.
Phirni is a simple rice pudding which is made by boiling the milk slowly. This recipe has two layers - a pista layer and one flavored with rose essence.
An irresistible gluten free cake made with dark chocolate and ground almonds. Smothered in a thick chocolate ganache. Bake it in the oven or pressure cook it!
A rich chocolate cake made with dry fruits and honey.
Move over tart shells made with maida, maize flour is here. Go gluten free with these savory maize tarts filled with a cheese and vegetable mixture. Oh so yummy!
A guilt free blueberry pie where the pie crust is made with oats, flour, canola oil, agave nectar and all things good. A dessert that banishes a lot of the bad and keeps a lot ...
Packed with a chunky chicken mix, wrapped in a dough of tapioca pearls and flour, these dumplings make for a perfect entree. Also gluten free snack.
These wonderful desserts are so indulgent that you won't realize that they contain no sugar. These sugar free recipes make use of dry fruits and fresh fruits to impart natural sweetness or healthier sugar alternatives ...
No-fat, no-sugar or reduced-salt on food packaging may give consumers a sense of confidence before they purchase, but these claims rarely reflect the actual nutritional quality of the food.
There is no evidence that sugar-free and "diet" drinks help in weight loss as is generally believed and may actually have "detrimental impacts" on health and environment, according to a new research released today.
Sugar-free drinks can cause measurable damage to the tooth enamel, says a new study.
Diabetic patients who fast during Ramadan are likely to be at risk of major health complications.
"National dietary surveys indicate that drinks and foods high in free sugars can be a major source of unnecessary calories in people's diets, particularly in the case of children, adolescents and young adults," it says.
The average UK adult consumes 30kg of sugar a year, not just in sweets and soft drinks but in foods such as bread and yoghurt.The mid-morning snack trolley is being loaded up at the Royal ...
Love baking? We have put together a list of our seven favourite baking products that you should get your hands on.
Our 10 best diabetic recipes include simple substitutions to cut the fat, calories, and sugar - and yet taste nothing short of spectacular. From sugar free desserts to diabetes-friendly curries and low calorie soups, we've ...
While everyone's merry making and pleasing their sweet tooth, people suffering from diabetes have to be extra cautious when it comes to their sweet intake.Here are some sugar-free dessert options you can try at home ...