Our Authors: Ambika Behal

Ambika Behal Having discovered and subsequently tested positive for a series of severe chemical and other allergies, which included certain foods, beauty products and even chemicals in laundry detergent - Ambika found herself researching and returning to the natural remedies of her grandmother's day.

She discovered there were many successful and inexpensive alternatives to a number of the cosmetics and medicines that can be bought off store shelves; which include not only regular every day kitchen ingredients, but also simple lifestyle tips such as remembering to breathe and how to keep one's attitude focused and positive.

Ambika is a certified yoga teacher and regular meditation practitioner, and is always on the hunt for that perfect 'one cure for as many ailments as possible'!