Sproutamin Salad Recipe

 
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Sproutamin Salad
How to make Sproutamin Salad
  • Recipe By: NDTV Food
  • Recipe Servings: 2
  • Prep Time:
  • Cook Time:
  • Total Cook Time:
  • Difficulty Level: Easy

Sproutamin Salad Recipe: It couldn't get easier and healthier than this. Sprouts and fruits come together to make a good-for-you salad. Prepare this for a light breakfast or a mid-day meal.

Ingredients of Sproutamin Salad

  • 25 gms mosambi channa, sprouted
  • 25 gms green pea sprouts (sprouted)
  • 25 gms kala channa (sprouted)
  • 25 gms bean sprouts
  • 25 gms methi sprouts
  • 25 gms red chawli (sprouted)
  • 6-7 black olives (squeezed)
  • 6-7 green olives (squeezed)
  • 6-8 cherry tomatoes (halved)
  • 1/2 grapefruit (sliced into rounds), peeled
  • 1/2 orange (sliced into rounds), peeled
  • 1/2 kiwi (sliced into rounds), peeled
  • 50 gms feta cheese (crumbled)
  • 1 1/2 tbsp olive oil
  • salt and pepper (to season)

How to Make Sproutamin Salad

  • 1.In a bowl add all the beans, olives and cherry tomatoes.
  • 2.Mix well.
  • 3.Season it with salt, pepper and olive oil.
  • 4.Arrange fruits and sprouts in alternate rows of two's and sprinkle with feta cheese.
Key Ingredients: mosambi channa, sprouted, green pea sprouts (sprouted), kala channa (sprouted), bean sprouts, methi sprouts, red chawli (sprouted), black olives (squeezed), green olives (squeezed), cherry tomatoes (halved), grapefruit (sliced into rounds), orange (sliced into rounds), kiwi (sliced into rounds), feta cheese (crumbled), olive oil, salt and pepper (to season)
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