Cholesterol

We often hear about the increase of bad cholesterol and its effects on health. But not many know that there are some commonly found food items that may help keep our cholesterol levels in check.

There are two types of cholesterol in the human body - HDL (good cholesterol) and LDL (bad cholesterol). When LDL level increases, it affects our heart health. This is why experts suggest keeping a check ...

With the changing lifestyle of our generation, cholesterol has become a very common health issue. However, it can still be managed with some tweaks in our diet.

Cholesterol Diet: Here are five enticing food combinations that can effectively lower cholesterol levels

Moderation and balance are key to not just healthy cholesterol but healthy life in general. Eating nutrient dense and balanced food that fights inflammation is just one of them. Here are some good and bad ...

One of the most common conditions faced by people of today's generation is that of their high 'cholesterol' levels, which is taking a toll on their heart health. What was earlier seen as a problem ...

People who live near sources of heavy traffic exhaust, may be at higher risk of heart disease because the fine particles may lower levels of "good" cholesterol, says study.

While there are several reasons for high cholesterol, our lifestyle and diet choices are major contributors. Here are some of the best and worst foods for cholesterol.

Bad cholesterol forms a layer of plaque on the walls of arteries, which makes it difficult for the blood to flow in its natural pace, which further contributes to high blood pressure and in worse ...

High cholesterol levels have become an issue of major concern. Here are some healthy food swaps you can consider adding to your diet to help lower them.