Looking to have some healthy snack in between your meals or with your evening chai? Try this easy bread chana basket and thank us later!
One of the golden secrets to weight loss lies not in starving, but in eating wisely.You would be happy to know that so many of our Indian grains, pulses and foods are inherently rich in ...
Most school-going kids get influenced and also happen to influence other kids very easily. Packing a protein-rich lunch for them will not only set an example for all their classmates but will also leave your ...
Here we bring you some delicious high-protein snacks that you can pack and have any time.
Weight Loss: Make this Paneer Kheera salad for a high-protein and low-carb treat which you can have any time during the day.
High-protein foods to eat: The study found that high-protein meal led to increased fat oxidation and "negative fat balance".
Adding protein rich items like chicken, eggs, chickpeas, lentils and tofu can be a perfect way to have a light and satisfying salad that can also double up as a meal.
Lean protein is a category of protein that is healthier. Here's all you need to know about it, food sources and recipes.
For an ideal weight-loss-friendly breakfast, you must load up on good quality protein. Protein helps fill you up. If you are feeling full your chances of inching towards fried and greasy foods are comparatively lesser. ...
According to nutritionists and experts you should take plenty of protein in your breakfast.If you are a vegetarian and are scouting for ideas, we are here to help.