Breakfast Food

Healthy Breakfast: Top 5 Ways To Make Your Omelettes Healthier And More Filling

Omelettes are one of the healthiest breakfast foods out there, but they can heavy on calories. Here are some ways to reduce calories and improve the nutritional value of your omelettes!

Poha Health Benefits: 6 Reasons This Popular Indian Breakfast Food Is Great For You!

The Indian breakfast food poha is filling and light on the stomach. But did you know that it is also a probiotic and also rich in iron?

French Toast Recipe + Delicious Variations Your Family Will Love

Despite the nomenclature, what is interesting is that this yummy breakfast food did not really originate in France. That aside, there is a secret to making the best French Toasts. This recipe is easy and ...

Health Benefits of Breakfast: Why is it the Most Important Meal of the Day?

Breakfast, literally means break the fast. Since our body doesn't consume anything after dinner till we wake up the next morning, it is famished. Here are a few reasons and tips on why to never ...

Breakfast Around India (Part 1 - South and East India)

From Mangalore's buns and Sajige Bajil to Kolkata's ghugni and kochuri, Food Expert Marryam H. Reshii explores local breakfast dishes across South and Eastern India.

6 Scrumptious Breakfast Ideas for Busy Mornings

Not a breakfast person because you are always in a rush? Here are 6 super easy and immensely satisfying breakfast ideas that you can rustle up in minutes.

Weight Loss: Science-Backed Breakfast Diet Tips To Shed Weight

Breakfast is often said to be the most important meal of the day, as it helps in keeping you satiated till lunchtime and is also responsible for keeping your energy levels high. Here are some ...

Weight Loss: Top 10 Breakfast Mistakes You Need To Stop Making Today!

Breakfast is the most important meal of the day and it's important to eat right in the morning. Here are some common breakfast mistakes that may be making you gain weight.

Boring No More! 4 Delicious Ways Of Sprucing Up Your Breakfast Oatmeal

A lot of people find a bowl of oatmeal boring for breakfast. But it is in fact, hands down, the best breakfast option for all ages. Here are 4 amazing ways of adding taste and ...

Is Your Breakfast Cereal Actually Healthy? Truth Lies In Nutrition Labels

A recent paper published in the Journal of Public Policy & Marketing examined the claims printed on breakfast cereal boxes and concluded that the correlation between claims and the action nutritional facts of these cereals ...