Cravings

We are sharing some expert-recommended tips to keep cravings for unhealthy foods at bay. Take a look.

Some cravings may signify more than just a desire for sweetness. An expert suggests that while some sweet cravings are ordinary, others could signal a bigger problem.

Is giving in to your sugar cravings every afternoon/evening the only solution? Understand why it happens and how to deal with it for good. Read on.

Intense sugar cravings can mean something's off!

Sugar cravings are totally normal for every person but can have adverse effects on your body in the long run. Here are 5 easy ways to tell sugar cravings 'not today' in just 5 simple ...

Your food cravings are not your enemy. They indicate nutritional deficiency in your body. Let's find out.

Nutritionist Rebecca Pinto shared an Instagram post explaining the reason why we crave a certain type of food. Read on to know more.

How often do you crave for certain foods like chocolates, junk food or desserts? When hunger strikes, your mind tells your body to eat one of these comfort foods. You may have heard that your ...

It is not always easy to overcome sweet cravings, but these tips given by Dietitian Manpreet Kalra may help. Check them out below.

Carb Cravings: Beat that constant need for refined carbohydrates by making certain changes in your diet and lifestyle. Find out all about it below.