About Baked Multigrain Murukku Recipe: A savoury, crunchy South Indian snack, Murukku is a popular snack down south and in parts of Sri Lanka. The name murukku is derived from a Tamil word which actually ...
About Mixed Vegetable Soup: An ideal way to add vegetables in a diabetic meal, especially for the elderly. An ideal mid meal snack, this soup recipe is specially curated by Ms. Priyam Naik, Officer Dietetics, ...
A crunchy healthy snack. Made from carrots and some flavorsome spices. Coupled with a cup of coffee, this is something known as bliss!
Aditya Bal along with the Olive's chef cook up a quick, easy and healthy whole wheat pasta with a mild tomato flavored sauce.
Seema Jindal Jijodia - the 'cereal' killer experiments with buckwheat and tosses up a traditional middle eastern salad called Tabbouleh.
Age-related changes can affect how your body processes food that further influence your dietary needs and affects your appetite. Here are some changes every elderly will experience as s/he ages
Eating healthy is not a one-time affair. It wont do you much good if you eat one healthy meal and then follow it up with a week of indulgence.
Healthy eating is not always about strict diet limitations or depriving yourself of the foods you love.
Mindfulness-based eating awareness training may encourage adolescents to eat healthier, exercise more and marginalise their tendency to gain weight, a new study has found.
With fast food restaurants mushrooming in your neighbourhood it has become difficult to convince children to eat healthy.
In order to lead a healthy life, it is essential to follow a balanced diet. Balanced diet is associated with good health, prevention of diseases and recovery from illnesses. A healthy and balanced diet protects ...
Fitness studios are taking a holistic approach to health with greater emphasis on nutrition. Some are compiling recipes to keep members from derailing their fitness goals with poor eating habits.
The Academy of Eating Disorders has released a list of things they say people should know about eating disorders.
A recent study says, one can lead a longer and disease-free life if they give up five risk factors of life.
Turns out 'when' people eat could prove to be as important as 'what' they eat. And eating your last meal, as early as 7 pm in the evening can do wonders to your health.