Pistachios

Here's another reason to nosh on these nibbles as much as you want, guilt-free. Pistachios (or pista) may also help you lose excessive weight! Here's why pistachios are good for weight loss.

Luke Coutinho, Holistic Lifestyle Coach and Lifestyle Ambassador of American grown pistachios talks to NDTV Food.

While there is no denying the fact that pistachios add to the taste quotient of various dishes, a common problem that most of us face while including pistachios in our dishes is when we try ...

Thankfully, unlike many other nuts, pista tastes great and makes it easier to be added in various meals to avail its health benefits

Pistas are also high in beta-carotene and the compound oleanolic acid, both which are potent anti-inflammatory compounds, and phytosterols, a type of anti-inflammatory plant hormone associated with improved immune function.

Simple dietary changes like adding pistachio nuts to the diet can lead to multiple health benefits -- diabetes could be controlled, and the propensity for heart disease may be reduced in Indians, a new study ...

Pistachios are already a key ingredient in Turkish baklava, but the country may now have found a new way to exploit the nuts known as "green gold" - by using their shells to heat a ...

Ground pistachios are loaded with flavour and colour, providing a welcome shot in the arm to otherwise beige bakes, as evidenced by this verdant cake and regiment of rose tartlets.

Protein-Rich Diet: US grown roasted pistachiosmeet the generally accepted definition as a 'complete protein', meaning they join the ranks of a small number of plant proteins such as quinoa, chickpeas, and soybeans that have become ...

Pista is considered as a superfood that has overall health benefits. Here're some options for you to buy.