As lactose intolerant people have been shifting from cow milk/ buffalo milk to almond milk and soy milk, there is a conflict over which is the better dairy-free alternative. Almond milk and soy milk do ...
This dairy-free source of milk is made solely from soybeans and is a powerhouse of several health benefits.
Soy Milk is known to have various health benefits, due to which many have started to opt for this plant-based milk substitute.
Move over milk! Consuming soy protein during childhood can can prevent bone loss in adulthood, a new study in mice suggests.
World Milk Day is observed on June 1 every year and was established by the Food and Agriculture Organization (FAO) of the United Nations to recognise the importance of milk as a global food.
Vitamin D Rich Foods- For a country that gets abundant sunlight (at least for most parts of the year) it's strange to find a significant part of our population being diagnosed with Vitamin D deficiency. ...
Soya thandai is the ideal drink for those times when we are not in a mood to eat heavy foods and still want to feed our body with ample nutrients.
Milk playsquite a vital role in our lives, thanks to it health promoting properties. Other than cows milk, nut milk like almond milk, soy milk and others have become a rage amongst vegans and people ...
There are people who love dairy products to the moon and back, but can't always eat them because of a growling stomach. Here comes the need for non-dairy alternatives.
Want to increase your calcium intake but can't have milk? Here are 6 foods that are richer in calcium than milk.