There is no denying that millets are India's treasure. We may be one of the world's largest wheat and rice producers, but we also know how to make the most of our millets. Ragi, bajra and jowar are all part of our daily diet in some way. We adore our ragi cookies, idli and dosa, and can't get enough of bajra roti as well. But there's a lot more you can do with bajra. What is bajra good for and how can we include it in our weight loss diet? Bajra contains complex carbohydrates, which take time to digest and give a feeling of satiety for a longer time. It further prevents binge eating and overeating in-between meals. If you are someone on a weight loss journey, we must recommend adding bajra to your everyday diet. We understand having bajra on a daily basis may get monotonous, therefore, we bring you some easy and quick bajra recipes to add to your weight-loss diet. These recipes will not only bring variety but will also kick-start your day on a healthy note.
Weight Loss: Here're 5 Bajra Recipes For A Weight-Loss-Friendly Breakfast:
1. Bajra Dalia
Winters are finally here, and during this season, we crave for something comforting, warm and full of nutrition to keep us healthy. And, honestly, what better way to enjoy all that goodness than delectable dalia?! Click here for Bajra Dalia recipe.
2. Methi Bajra Paratha
In the winter, a loaded paratha is all we really need to get the day started. Just make sure your paratha is only loaded with good things! Methi and bajra are a potent combination because both foods are high in fibre, which promotes a slow release of glucose into the bloodstream and prevents sugar spikes. Click here for Methi Bajra Paratha recipe.
3. Bajra Dosa
Millet dosa is a gluten-free and healthy South Indian breakfast recipe. This dosa takes less than 20 minutes to prepare. It is also an excellent choice for diabetics. Click here for Bajra Dosa recipe.
4. Bajre ka Thepla
While listing these exciting breakfast dishes, we must not overlook the delectable and quick Gujarati dish. Here we bring you a nutritious Bajre Ka Thepla recipe that is sure to impress your taste buds. Click here for Bajre Ka Thepla recipe.
5. Bajra Paniyaram
If you've ever had bajra paniyaram, you know how delicious this dish is. If you haven't already tried this dish, now is the time. Pair it with coconut chutney and you are in for a treat to kick-start your day. Click here for the Bajra Paniyaram recipe.
Try these recipes and let us know how you all liked them in the comments below.