Bajra

Bajra is packed with insoluble fibre which is important for healthy digestion. Read on to learn 5 easy ways to include more bajra in your diet.

Diabetes Diet: Bajra palak roti or paratha is an excellent choice for winter diet when fresh spinach flocks the markets and bajra, which is a warming food, can be easily had in the cold weather.

Bajra is a highly beneficial grain; it can be used to make many traditional dishes like roti, khichdi or porridge like this one here. Read on to find the recipe.

Immunity: Bajra (Pearl Millet) flour is commony used to make roti in Indian households. If you like the taste of bajra roti, tikki made with it and til tastes even better.

Bajra recipes are loaded with protein, fibre, complex carbs and more. Besides, it is also gluten-free, making it ideal for the ones who prefer avoiding wheat in their diet (or the ones with celiac disease).

Winters are here and its essential to keep ourselves warm during this time. So today we bring you a yummy bajra soup that will fuel you up.

Bajra contains complex carbohydrates, which take time to digest and give a feeling of satiety for a longer time. These bajra recipes are perfect for a wholesome breakfast meal.

Bajra Vadi, also known as Bajra Na Vada or Bajra Tikadi, is a savoury snack made from bajra flour, spices, and various aromatic ingredients.

Masala gud bajra roti is a great option for those who dislike plain bajra roti. The addition of gud and fennel seeds gives the roti a distinct sweet flavour.

Diabetes Diet: Bajra mixed with methi is a powerful combo as both the foods are rich in fibre, which facilitates slow release of glucose in the bloodstream, avoiding sugar spikes.