Editors Pick

Beyond weight, hidden inflammation drives a silent spectrum of chronic health risks, from insulin resistance to fatty liver progression and invisible heart strain.

From garden-to-glass herb infusions to fiery South Indian-inspired twists, India's evolving mixology scene is serving up familiar, homegrown flavors in refreshing new avatars.

Themed cafés may continue evolving into even more immersive spaces, using food, storytelling, and sensory experiences to maximise appeal. These cafés remain symbols of a changing dining culture.

World Food Safety Day encourages people to make smarter food choices and practice safer handling habits.

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Floral drinks work so beautifully in summer because they're light, clean, delicate, and easy to drink during hot weather.

Whether you need a late-night snack, a quick lunch, or an easy dinner after a long day, this recipe is sure to satisfy your cravings.

Over-brewing, using too many tea leaves, or boiling it for too long can create a bitter and overpowering flavour that is not always enjoyable.

Sattu is naturally high in protein and dietary fibre, two nutrients that help you feel full and prevent overeating.

Japanese chefs discovered that freshly grated wasabi had natural antibacterial and antimicrobial properties.

Whether you are buying mangoes for eating, smoothies, desserts, or fruit salads, it is important to know what to check before purchasing.

Whether you prefer savoury dishes or want to add more vegetables to your morning meal, suji offers plenty of possibilities.

Homemade cheese corn paratha is also a smart way to include vegetables and dairy in everyday meals in a flavourful way.

While many people have their own way of making it, there are also a few well-known variations that you can try based on your taste.

Homemade mango frooti lets you control the sweetness and use real mangoes without artificial flavours or preservatives.

A small pinch of aamchur can bring freshness and balance to recipes without using lemon juice or tamarind.

With so many mango varieties around the world, one stands out for its exceptional sweetness, and even holds a Guinness World Record.

The team went through more than 1,500 recipe variations to replicate the light, satisfying feel of traditional cake.

Packed with vitamin C, fibre and antioxidants, amla has long been valued for its health benefits. But is there a best way to consume it? A nutritionist explains.