On A Keto Diet? Try This Keto-Friendly Chocolate Mousse Recipe For Your Sweet Cravings

Following a keto diet might be a tough task when you have a sweet tooth that keeps on ticking. Here's a keto-friendly dessert recipe that you can easily prepare at home.

Edited by Aanchal Mathur  |  Updated: August 12, 2019 16:02 IST

On A Keto Diet? Try This Keto-Friendly Chocolate Mousse Recipe For Your Sweet Cravings

Keto-friendly chocolate mousse recipe.

So it seems like the world isn't getting over the ketogenic fever anytime soon. With a host of celebrities gushing about this diet all along, keto-friendly dishes and recipes have stirred a storm in the food and health industry. While there are many studies out there concluding that keto diet indeed has helped many lose a pound or two besides managing diabetes, before you jump in the bandwagon, you must consult an expert first since a ketogenic diet is not meant for everybody. It is a unique diet where you do away with major carb sources and consume food which is high on fat to meet all your energy requirements. A keto diet might look a funthought at first to be eating fat all day but it also requires you to cut down majorly on carbs, which means minimal of all those decadent desserts and saying no to your sweet tooth every now and then.

With the increased popularity of ketogenic diets comes the increased demand of keto-friendly foods and alternatives. While Indians might find it easier to adapt to such a diet since most of our foods are keto-friendly such as butter, ghee and oil, our sweet tooth would still crave for more. But is it really necessary to cut down on those sweet treats too much? Or maybe, you can look for some amazing alternative to all your favourite sinful desserts that can be prepared in a keto-friendly way. To ease your search for such keto-friendly desserts, here's a delicious yet keto-friendly chocolate mousse recipe shared by famous YouTube chef Sahil Makhija on his channel 'Headbanger's Kitchen'.


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This easy and quick recipe requires just four ingredients that include dark chocolate, butter, whipped cream and cocoa butter. All you have to do is melt the dark chocolate and butter, mix together for a creamy ganache. Add cocoa and cream, whip with the chocolate mix and you are all good to go. You can also add a bit of natural sweetener for taste. A keto-friendly yummy chocolate mousse is all yours to gorge on, just in a matter of few minutes. So get set with your aprons to prepare this utterly delicious keto recipe.

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Watch: How To Make Keto-Friendly Chocolate Mousse Recipe At Home


(This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.)

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