Keto diet was originally planned to help control diabetes and for controlling epilepsy in children. A new version of Keto called Keto 2.0 has been launched, making a few changes to the original one.
Keto-Friendly Desi Breakfast Recipe: In India, people have acknowledged the results of Keto diet and find it easy to follow as we usually include many Keto-friendly ingredients in our daily diets. The recipe of Keto-friendly ...
Keto Diet: In this recipe, the classic South Indian coconut rice is tweaked a bit to make it ideal for the keto dieters.
Ketogenic diet is a high-fat low-carb diet, which scores of people are adopting to achieve quick weight loss. Avoid these 5 common keto mistakes.
You don't have to completely give up on your favourite foods to get into Keto diet regime. Some of the must-have ingredients in a keto-friendly diet are ghee, cheese, coconut oil and more.
Keto diet also propagates consumption of eggs as they are full of proteins, offer many health benefits and are easier to digest.
Keto diet basically eliminates all carbohydrates and sneaks in high-fat foods to replenish the body with lost energy, received earlier from carbs.
Keto cycling or cyclical ketogenic diet is a relatively lenient form of ketogenic diet, which allows the consumption of some carbohydrates, once a week.
Alia Bhatt gave a shout out to the chef who prepared some delicious-looking 'keto treats' for her.
This Keto Thai chicken rice is low-carb and loaded with proteins and good fats; a good reason to prepare and relish this dish on your way to weight loss.