Keto Diet

Weight Loss: Eat This Special Egg Breakfast Meal If You Are On Keto Diet�

Keto diet also propagates consumption of eggs as they are full of proteins, offer many health benefits and are easier to digest.

On A Keto Diet But Suffering From Constipation? Eat These Keto-Friendly Foods

Keto diet basically eliminates all carbohydrates and sneaks in high-fat foods to replenish the body with lost energy, received earlier from carbs.

Lazy Keto Diet For Weight Loss: What Is It And How Effective Is This Variant Of Ketogenic Diet?

Another variation of ketogenic diet called the lazy keto diet for weight loss is gaining traction. So whats lazy keto all about? Is it as effective for weight loss as the original keto diet?

Keto Diet For Vegetarians: Eat These Nutritious Vegan Foods For Weight Loss

There are plenty of plant-based foods that contain low amount of carbohydrates and also fulfil the requirements of proteins and fats.

5 Best Keto Recipes | Easy Keto Recipes

Keto Recipes- Find here the best of keto diet recipes to add on your list! From mutton ghee roast to cheese omelette and dum paneer., we have got you covered with key ingredients and a ...

Ketogenic Diet For Weight Loss: This Keto-Friendly Omelette Recipe Is A Perfect Breakfast Meal

With the keto diet taking over the fitness world, health conscious people are constantly on a lookout for easy, innovative yet healthy keto recipes to prepare at home. Here's an easy keto-friendly omelette recipe to ...

Following The Keto Diet? 'Cheat Days' May Damage Your Blood Vessels: Study

The study, conducted by researchers at the University of British Columbia, has said that consumption of just one dose of 75 gm of glucose while following the keto diet, may harm blood vessels.

What Alia Bhatt's Post-Shoot Keto Treats Looked Like! (See Pic)

Alia Bhatt gave a shout out to the chef who prepared some delicious-looking 'keto treats' for her.

Eat A High Fat Diet! Yes, 7 Reasons To Start Today

A lot has been said about fad diets or quick weight-loss diets like Keto that propagates a high fat and low carb diet. You will find enough people on both sides of the argument.

Ketogenic Diet For Weight Loss: Try This Keto-Friendly Dosa Recipe For A High-Fat Breakfast Meal

Dosa is the favoured breakfast food for South Indians around the world. This Keto-friendly dosa recipe replaces the rice flour for the batter with almond flour and includes fat-rich mozzarella and coconut milk in it.