Health
What's The Best Way To Consume Flaxseeds - Expert Shares
Flaxseeds are a nutritional powerhouse that benefits your health, but only if you eat them in a certain way. Let's find out what the experts have to say.
5 Reasons Why You Should Sip Clove Water Before Bedtime
Clove Water Benefits: It's not just whole cloves, even their water can work wonders for your health. When consumed before bedtime, you can reap even greater benefits.
Does Cold Milk Really Help With Acidity, Or Is It Making Things Worse? Expert Reveals
Home Remedies for Acidity: Cold milk is many people's go-to remedy for acidity. But is it really effective, or just a popular myth? Experts weigh in.
Want More Antioxidants? Eat These 5 Colours For A Healthier Diet
From bright red tomatoes to deep purple eggplant, learn about the antioxidant properties of foods based on their natural colours.
Soya Beans vs Soya Chunks: Which One Has More Protein?
A popular plant-based protein, soya is a vegetarian favourite. But, which variety is providing you with a sufficient amount of protein? Let's find out.
Is Desi Ghee Ideal For High-Temperature Cooking? The Answer Might Surprise You
From aiding digestion to providing energy, ghee has multiple benefits. But is it really suitable for cooking at high temperatures? Think again.
Why Eating Late Dinners After 9 PM Is A Big NO
While an occasional late dinner may not have severe consequences, consistently eating after 9 PM can negatively impact your health.
Eating Wrong Foods Together? Experts Say It Could Make Your Skin Dull And Acne-Prone
If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.
Which Type Of Rice Is Best For Your Health? Experts Weigh In
Rice is not just a staple in Indian cuisine but also offers benefits that support overall well-being. Here is what some experts say about your favourite kitchen staple.
Does Curd Really Help With Acidity? Find Out Here
Curd is known for its cooling properties, but it may not be the best solution for all digestive issues. Here's what experts have to say on the matter.
Does 'Gluten-Free' Always Mean Healthy? Nutritionist Breaks It Down
With gluten-free food everywhere, you might think it's always the healthier choice. But is it really doing what you expect? A nutritionist weighs in.
5 Spices Every Woman Should Have In Her Daily Diet, As Per An Expert
From preventing menstrual cramps to maintaining hormonal balance and more, they can transform women's health in more ways than one.
Irregular Periods, Hot Flashes? Try This Tea To Manage Perimenopause Symptoms
This tea combines cumin seeds, carom seeds, ginger, saffron, and jaggery-each ingredient chosen for its ability to support hormonal balance and ease perimenopausal symptoms.
"A Perfect Diet Does More Harm Than Good": Harvard Alum Dr Kavita Bhatnagar Talks About Diet, Cravings, And More
In an interview with NDTV, Eating Behaviour Psychologist Dr Kavita Bhatnagar explains how to improve our eating habits without feeling overwhelmed.
Walnuts Or Almonds: Which One Boosts Memory More? A Nutritionist Weighs In
Both nuts support brain health, but one has a slight edge over the other. Dietitian Sejal Ahuja breaks it down.
Is Inflammation Behind Your Health Issues? 10 Symptoms To Watch Out For
Many people live with chronic inflammation without even realizing it. Check out the signs you must not ignore.
Does Drinking Coffee On An Empty Stomach Trigger Acidity? Expert Reveals Facts
A common concern you must have come across is whether drinking coffee on an empty stomach can trigger acidity. But is this true, or is it just another myth?
Curd Or Buttermilk: Which One Is Better For You? Expert Weighs In
Both curd and buttermilk are great for our health. However, it's important to know these differences, so that you can make the right choice for yourself.
Man Ate Only Cheese, Butter, Hamburgers On Carnivore Diet - Develops Oozy Yellow Nodules On Body
A man reported disturbing symptoms of high cholesterol after following a carnivore diet for 8 months.
