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Modern research reveals that silent inflammation links blood sugar, liver health and heart disease. Find out how small lifestyle changes can reduce risk and boost overall wellbeing.

Pair the delicious Dal Tadka with aromatic restaurant-style Jeera rice and enjoy your lazy weekend to the fullest.

While the wellness world is buzzing with detox teas and gut cleanses, sometimes the most effective solutions are the ones rooted in our traditions. Take Brahmi and Moringa for instance.

Learning these five things will help you cook better and make sure you get the best flavour from your lemons and limes.

Rajkummar Rao and Patralekhaa have welcomed a baby girl on their 4th wedding anniversary today (November 15). Farah Khan shared photos from their baby shower.

There should be absolutely no doubt that eating a bowlful of fresh and colourful fruits and vegetables on a daily basis is a healthy habit. Not only do they provide vital nutrients but also keep ...

Did you know your diet may also have a role in aggravating your condition? If you haven't known this already, we can tell you about some foods that can potentially contribute to excessive cold and ...

Sushmita Sen is celebrating her 43rd birthday today and here's a lowdown on the diet and fitness routine of the evergreen beauty!

In order to keep cold and flu at bay, all you need are these four ingredients - ginger, lemon, honey and mint.

Both drinks are addictive morning stimulants and tea and coffee enthusiasts will never want to trade their respective preferred drink for anything else in the morning. But the question remains, which drink is better and ...