Expert

Skin health depends on your diet too. Take inspiration from the meal plan of the skin expert to get healthy, nourishing skin.

We asked the expert some burning questions that come across almost every expecting woman out there to ensure they enjoy a healthy pregnancy.

World Mental Health Day 2022: Experts suggest that healthy diet combined with lifestyle modification may bring about physiological and psychological well-being of affected people.

If you are dealing with thyroid, here we have a tip coming from an expert that may help you immensely.

A body of British health experts has revealed that ultra-processed foods can actually be consumed as part of a healthy diet. Here's what they noted!

Oatmeal is a celebrated breakfast option, but is it really healthy? Ayurveda expert Dr Dimple Jangda shares reasons as to why you should avoid kickstarting your day with this 'healthy' option.

Fruits are delicious and nutritious, but are you eating them the right way? Here are some common mistakes to avoid and expert tips for maximising their benefits!

Sugar is often a no-go for many health-conscious people, but when did it become a food villain? Let's break down what the experts really think.

Often overlooked, the appendix actually supports daily body functions more than we think. Ayurvedic expert Dimple Jangda shares her go-to tips to keep this little organ in good shape.

Gond katira is loved for its cooling properties, but is it beneficial at all times? Let's see what the experts say.