Weight-Loss Diet: Many people confuse dieting for starving, a notion that could actually do more harm than good to your weight-loss goals. Here are some low-calorie juices that would make a great addition to your ...
Does hypnosis for weight-loss really work or is it just a marketing gimmick?Losing weight can be a frustrating and challenging journey for some people; mostly because they follow an inconsistent dieting pattern which usually goes ...
Indian food may be renowned for its fried treats, but there are many steamed delicacies that have found their own share of fan-following.
There are many natural sources of protein that you can add to your daily diet. Flaxseeds, for instance, has become a superfood for those looking for a healthy plant-based source of protein
If you are looking for ideas on how to make your diet more protein-friendly, we'd suggest starting with gradual steps.
Lockdown Snacks: If you are having a tough time cutting back on a few calories, here are some ideas that would fill you up, sans unnecessary addition to calorie load.
Breakfast Recipes: If you are looking for protein-rich options to include in your breakfast, then look no further. Here are five breakfast ideas that are not only weight-loss friendly, but summer-friendly too!
Fortunately, our pantry is packed with seasonal fruits and vegetables that could not only meet our nutritional needs but our weight-loss needs as well.
Our elders have always stressed on the importance of consuming jaggery in winter, but did you know doing so could also help you with your weight-loss goals in this tricky time. Here's a delish ladoo ...
Coconut is rich in good fats and electrolytes and it can give you enough calories without making you feel starved.