Weight Loss
On A Weight-Loss Diet? 5 Low-Calorie Vegetable Juice Recipes You Would LoveWeight-Loss Diet: Many people confuse dieting for starving, a notion that could actually do more harm than good to your weight-loss goals. Here are some low-calorie juices that would make a great addition to your ...
- Expert Reveals: How Hypnosis Helps With Weight-Loss
Does hypnosis for weight-loss really work or is it just a marketing gimmick?Losing weight can be a frustrating and challenging journey for some people; mostly because they follow an inconsistent dieting pattern which usually goes ...
- Steamed Snacks For Weight Loss: 4 Yummy Dishes You Would Love To Try!
Indian food may be renowned for its fried treats, but there are many steamed delicacies that have found their own share of fan-following.
- High Protein Diet: Make This 3-Ingredient Winter Protein Shake At Home And Drop Those Extra Kilos
There are many natural sources of protein that you can add to your daily diet. Flaxseeds, for instance, has become a superfood for those looking for a healthy plant-based source of protein
- High Protein Diet: 5 Easy Tips To Make Your Lunch Protein Rich
If you are looking for ideas on how to make your diet more protein-friendly, we'd suggest starting with gradual steps.
- Weight Loss: 5 Lockdown Snacks In Under 100 Calories
Lockdown Snacks: If you are having a tough time cutting back on a few calories, here are some ideas that would fill you up, sans unnecessary addition to calorie load.
- 5 High Protein Breakfast Recipes For Summer
Breakfast Recipes: If you are looking for protein-rich options to include in your breakfast, then look no further. Here are five breakfast ideas that are not only weight-loss friendly, but summer-friendly too!
- Low-Carb Diet: This Lauki, Tomato And Capsicum Salad Is A Dieter's Dream Come True
Fortunately, our pantry is packed with seasonal fruits and vegetables that could not only meet our nutritional needs but our weight-loss needs as well.
- Jaggery Benefits: This Protein-Rich Ragi-Coconut-Peanut Ladoo Has No Ounce Of Sugar
Our elders have always stressed on the importance of consuming jaggery in winter, but did you know doing so could also help you with your weight-loss goals in this tricky time. Here's a delish ladoo ...
- On A Weight-Loss Routine? Add These 7 Coconut-Based Summer Drinks To Your Diet
Coconut is rich in good fats and electrolytes and it can give you enough calories without making you feel starved.
