Diabetes
5 Ways To Practise Mindful Eating When Dining Out To Manage Blood Sugar
Diabetes Management: Dining out doesn't necessarily have to be a stressful activity. You just need to be mindful of certain things, and you'll be able to enjoy your meal without any worries.
- April 04, 2024 14:02 IST
- Vaishali Kapila
Reversing Type 2 Diabetes: How I Turned My Life Around From Depression To Diabetes Recovery
Remember, dear reader, that no matter the obstacles we face, our journey is far from over - let my journey to health and wellness be a beacon of hope and perseverance.
- March 29, 2024 19:26 IST
- Siddhant Jaitha
5 Ways You Can Plan A Healthy Morning Ritual To Prevent Blood Sugar Spikes
In the early hours of the morning, hormones, including cortisol and growth hormone, signal the liver to boost the production of glucose in the body.
- December 28, 2023 14:00 IST
- Somdatta Saha
Are You Doing Things That Could Lead To Diabetes? Look At These 3 Habits
Our lifestyle choices play a crucial role in determining our chances of developing diabetes. Read on to find out the most common habits that lead to it.
- December 26, 2023 09:21 IST
- Dr. Apurrva Sawant
Is Paneer Good For Diabetes? 3 Delicious Ways To Include It in Your Diet
Diabetes Diet: Paneer, a staple in many Indian households, is cherished by both non-vegetarians and vegetarians alike.
- December 18, 2023 15:03 IST
- Payal
Diabetes In The Family? 5 Game-Changing Tips To Keep It At Bay!
If diabetes is prevalent in your family, it is of utmost importance to take preventive measures to evade the illness. Here's how.
- December 13, 2023 17:51 IST
- Neha Grover
World Diabetes Day 2023: Date, Theme And Expert Tips To Manage Blood Sugar
World Diabetes Day 2023: It is crucial to take the necessary measures for diabetes management. Here are some expert tips you should consider:
- November 14, 2023 16:13 IST
- Vaishali Kapila
Is Honey Better Than Sugar For Weight Loss In Diabetes Diet? Busting Some Myths
Honey vs sugar - we are often faced with the dilemma of which one to use in our diet. But for a diabetes diet, the expert has a strong suggestion.
- October 05, 2023 18:00 IST
- Neha Grover
Urad Dal For Diabetes: 5 Delicious Recipes To Manage Blood Sugar Levels
Urad Dal Recipes For Diabetes: Here are some interesting ways you can incorporate urad dal into your diabetes diet.
- September 26, 2023 17:05 IST
- Vaishali Kapila
6 Easy Veg Salad Recipes To Liven Up Your Diabetes Diet
Salads For Diabetics: We bring you different types of veg salads that can bring some variety to your diabetes diet.
- September 20, 2023 21:23 IST
- Toshita Sahni
How Diabetics Can Enjoy The Festive Season- Dos And Don'ts To Follow
Discover how to savor the festive season without any concerns if you're a diabetic.
- September 15, 2023 14:13 IST
- Fauziya Ansari
Diabetes Diet: 5 Ingredients You Should Be Adding To Your Salads
Salads for diabetes: We list some of the basic ingredients that can improve the taste, texture and nutritional value of your salads.
- September 15, 2023 08:56 IST
- Toshita Sahni
5 Tasty Masoor Dal Recipes To Keep Your Blood Sugar In Check
Masoor Dal For Diabetes: Masoor dal also has a low glycaemic index (GI), making it safe and a healthy choice for diabetics.
- September 07, 2023 12:03 IST
- Vaishali Kapila
Struggling With Diabetes? How Drinking Dry Ginger Water On An Empty Stomach Can Help
Managing diabetes requires vigilance, a balanced diet, and sometimes the aid of natural remedies. One such remedy gaining attention is dry ginger.
- September 02, 2023 11:51 IST
- Neha Grover
Why Moong Dal Is Great For Diabetes, And 8 Healthy Recipes For Your Diet
Moong Dal For Diabetes: Here are healthy and delicious moong dal recipes you should consider adding to your diabetes diet.
- August 31, 2023 17:15 IST
- Toshita Sahni
Diabetic With A Sweet Tooth? How Bananas May Come To Your Rescue
Bananas for Diabetes: Here are two smart ways for diabetics to consume bananas without compromising on health.
- August 21, 2023 10:11 IST
- Somdatta Saha
Ragi Khichdi: A Delicious Solution To Help You Manage Diabetes - Recipe Inside
This ragi khichdi is high in fibre and can keep you satiated for longer. It contains healthy carbohydrates and makes for the perfect addition to your diabetes diet.
- August 11, 2023 12:07 IST
- Vaishali Kapila
This Easy Karela Tikki Can Help You Lose Weight, Manage Diabetes, and More
Healthy Tikki Recipe: This karela (bitter gourd) snack is packed with nutrients and flavour. Find the recipe below.
- August 10, 2023 14:49 IST
- Toshita Sahni
5 Easy Ways To Add Besan To Your Diabetes Diet
Besan For Diabetes: We discuss why and how you can include the highly nutritious besan (chickpea/ gram flour) in your diet if you have diabetes.
- August 10, 2023 12:21 IST
- Toshita Sahni