Digestive Health

Ensure better digestive health this monsoon by following these 5 important tips. Keep infections at bay while boosting your immunity and overall health.

Many of us face stomach-related problems that are commonly caused by unhealthy digestive habits. Here are some ways to fix it.

Nutritionist Lovneet Batra recently shared a recipe for an easy digestive drink. Find out how you can make it at home.

If you have difficulties with your digestive system, we have put together a list of five beverages that could assist in preventing digestive problems during the summer season.

Also known as safed petha, white pumpkin is replete with benefits for gut health and weight loss. Find out how you can add it to your diet.

Spicy Food: Do you often feel uneasy in the stomach after eating spicy food? Let's find out how such food affects our digestive system.

It's one of the only pose that can be done on a full stomach and in fact, should be done soon after a heavy meal. Vajrasana facilitates good digestion, brings relief from sciatica and nerve ...

Carbohydrates are the fastest to digest, while fats are said to take the longest time. So what about meat? Is it true that meat takes several days to digest? Read on as we debunk this ...

Indigestion has become so common these days that it's almost considered normal. Most nutritionists would tell how important food combinations are to get the best out of what you're eating. Wrong food combinations may lead ...

Every meal that we consume in a day has its own role to play. Just like a healthy and filling breakfast gives a much-needed kick-start to the body's metabolism, a light and nutritious dinner ensures ...