Gut Health: Did you know that the immune system is actually a part of a healthy gut? About 70% of the immune system is housed within the gut wall.
Celebrity Nutritionist Lovneet Batra recently shared a few ways to support gut bacteria for better health. Check them out below.
Gut Health: Did you know there are several other foods that can support your gut, other than yogurt? Let's discover some desi options below:
Nutritionist Nmami Agarwal recently spoke about ways in which we can detoxify our gut and improve gut health by making dietary changes.
Celebrity Nutritionist Lovneet Batra recently posted about foods that should be avoided for better gut health. Find out more below.
If your stomach is growling like a beast? Here's What Your Gut is Trying to Tell You. But how do you ensure that? Nutritionist Shalini Sudhakar dropped the ultimate solutions for all your daily digestive ...
Gut health influences our immunity, skin-health and more. But did you know it may have a link with COVID-19 infection? Read on.
Maintaining optimal gut health is crucial for your overall well-being. One way to do it right, is to include probiotics in your diet. If you are wondering which foods are rich sources of probiotics, we ...
Good things come in small packages - the same is true for chia seeds. Chia seeds are a powerhouse of essential nutrients. From promoting healthy heart to keeping the gut healthy, these extremely tiny seeds ...
Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to clear this confusion once and for all.