The 'bitter' with a tangy touch! No more fretting over making Karela eatable to kids since this recipe here will leave everyone asking for more.
About Stuffed Karela with Cheese Recipe: Bitter gourd in your vegetable basket -- does it sound like a turn off? Let us help you fall in love with this usually despised vegetable. Sliced karelas stuffed ...
A toss up of bitter gourd rounds, curd and spices.
Perfect tuck for a wintery evening. Crisp baked potatoes filled with a cream cheese dressing.
Not loved by all, but this achaar of karelas loaded with spices might just do the trick.
Bitter gourd stuffed with an aromatic mix of spices.
Bitter gourd and brinjals sauteed with Indian spices and served hot.
Karela bhurji recipe: If you are looking for that one recipe that will change your family's opinion about karela, try this karela bhurji recipe.
Bharwa Karela Recipe: A bundle of fibres, vital antioxidants, nutrients, Karela could help regulate blood sugar levels, manage weight, cleanse liver, lower bad cholesterol and rev up immunity system naturally.
South Indian Karela Fry Recipe: Also known as Kakarakaya fry or bitter gourd fry, this crunchy and crispy karela fry is the perfect side dish for a plate of roti sabzi and dal platter.
Bitter Gourd benefits: Here are some of the most prominent health benefits of eating karela that you should know of if you want to attain good health and well-being.
Karela contains an insulin-like compound called Polypeptide-p (p-insulin) that is known to promote diabetes management.
Diabetes food: Karela contains plenty of health-giving characteristics, anoint it as a must-have food in our regular diet. Karela is especially recommended for diabetes patients as its properties help in regulating blood pressure levels.
In this karela sabzi recipe, the karela is stir-fried with some striking spices, sweet jaggery (gur), healthy cashew nuts and sesame seeds. Don't let this healthful vegetable sit idle in your kitchen and eventually go ...
Karela is an underrated veggie that has multiple health benefits. Let's look at an interesting way to twist the vegetable with this karela recipe that would be loved by everyone from kids to adults.
You can now savour bitter gourd in a completely new avatar that is both delectable and healthy at the same time.
Karela or bitter gourd is often recommended as part of the diabetes diet due to its rich nutritional profile.