A healthy option to satisfy those 4'o clock hunger pangs. Try this refreshing cous cous salad.
Chicken marinated with coriander and lemon and cooked on high heat with curry leaves.
Kalan Milagu is a classic mushroom dish with peppercorns. Here is an added zing of garlic and onions. These pepper mushrooms make for an excellent side dish and are usually served with rice. Simply flawless.
Bell peppers, tomatoes and aubergine, stuffed with herbs and added zests.
Best Low Carb Recipes- Find here a list of low carb recipes that you can prepare at home. From broccoli stew, stuffed lauki to eggplant salad, here we have a step by step process and ...
Weight Loss: Following a low-carb diet? You must know about these side-effects of diets extremely low in carbs!
Carb refeeding may look similar to cheat meals, but the two have very different benefits and results. Here's why carb refeeding may be better for fat loss than cheat meals!
Low carb versus low fat: Both types of diets have their pros and cons, so we need to look objectively at both to gain an educated, unbiased understanding.
If you are looking to lose weight, you must have heard that reducing your carb intake and increasing your protein intake can help. So, how does one go about such a dietary tweak, especially since ...
When it comes to weight loss, half-baked information can prove to be a real deal-breaker.
A number of studies have also looked at the role of diet and nutrition in reducing osteoarthritis pain and a recent study has indicated that following a diet low in carbohydrates may help.
Weight Loss: The keto egg fast diet is basically a high-fat low-carb diet wherein dieters consume eggs, cheese and butter. The diet is a short-term diet and is said to help people who are stuck ...
A study has showed one of the most ideal diets to reduce fat accumulation in the liver is the Mediterranean diet.
High-protein low carbohydrate foods are ideal for people looking to lose fat and gain muscle mass. Here are some benefits of a protein-rich diet and top 10 protein-rich foods with low carbohydrates.