A healthy option to satisfy those 4'o clock hunger pangs. Try this refreshing cous cous salad.
Chicken marinated with coriander and lemon and cooked on high heat with curry leaves.
Kalan Milagu is a classic mushroom dish with peppercorns. Here is an added zing of garlic and onions. These pepper mushrooms make for an excellent side dish and are usually served with rice. Simply flawless.
Bell peppers, tomatoes and aubergine, stuffed with herbs and added zests.
Low carb diets work on the premise that lesser carbs mean lesser insulin in our blood and that leads to fat being burnt for fuel which leads to weight loss.
Best Low Carb Recipes- Find here a list of low carb recipes that you can prepare at home. From broccoli stew, stuffed lauki to eggplant salad, here we have a step by step process and ...
Weight Loss: Following a low-carb diet? You must know about these side-effects of diets extremely low in carbs!
Carb refeeding may look similar to cheat meals, but the two have very different benefits and results. Here's why carb refeeding may be better for fat loss than cheat meals for a low-carb diet.
Low carb versus low fat: Both types of diets have their pros and cons, so we need to look objectively at both to gain an educated, unbiased understanding.
Low carb diet restricts consumption of several fruits, vegetables and grains. Lack of nutrients (from these foods) might lead to several health.
Fortunately, our pantry is packed with seasonal fruits and vegetables that could not only meet our nutritional needs but our weight-loss needs as well.
If you are looking to lose weight, you must have heard that reducing your carb intake and increasing your protein intake can help. So, how does one go about such a dietary tweak, especially since ...
Guess what, a low-carb weight loss diet may not be as daunting an affair as you are making it to be.
A new study has stated that there is no link between overall carb or fat restriction and longevity.