Navratri Fasting: These delectable rajgira recipes that will not only keep you satisfied during Navratri fasting but will also let you enjoy mouthwatering flavours.
Kareena Kapoor's nutritionist Rujuta Diwekar posted a complete Navratri fasting meal plan on her Instagram page.
Lose weight while fasting. The nutritionist shared a diet plan for weight loss that you can easily follow during the Navratri festival.
Navaratri 2023: Before you decide to keep these fasts this year, here's a guide to all the fasting rules you should be following and also what you can eat or you need to avoid.
Sharad Navratri 2023: Make your fasting diet interesting by adding these unexpected vrat-friendly foods.
However, you choose to fast there are few basic items to include and avoid to make the best of your fasting period with health still as a priority.
Navratri fasts give you a chance to detoxify by eating foods that are light on the stomach and can be digested easily. Here are a few dishes that could be made differently with global inspirations, ...
It's sweltering hot outside, you're fasting, pressed for time and battling untimely hunger pangs! Here's a refreshing shake that you can make in minutes whenever hunger strikes
Navratri is the time for relaxation and rejuvenation of the mind and the soul. These nine days of fasting have a deeper physical and psychological impact on our body.
As many as 32 people fell ill after consuming food preparations made from kuttu ka atta (buckwheat flour) on the first day of Navratri 2020.