Shake up a delicious mix of bananas, strawberries and soya milk, along with nutrition loaded flax seeds.
11 Best Superfood Recipes | Easy Superfood Recipes
Superfood Recipes: Superfoods are here to stay. They are good for health because they come loaded with essential nutrients, which when consumed regularly can have various beneficial effects on our body. But having said so, ...
Top Ayurvedic Superfoods You Should Include In Your Daily Diet
Superfoods may appear to be a new concept as the trend evolves via social media. But if we contemplate our past, we'll realise that superfoods are around for a rather long time
Don't Follow the Superfood Herd, Go Local
We hear about new superfoods every day. A miracle food for weight loss, hair strength or even degenerative diseases. But what actually are these superfoods? And are they really offering the punch they claim?
Top 8 Spring Superfoods You Should Be Eating Right Now
This season, choose from a variety of superfoods to pepper your diet with wellness and taste.
Superfoods Demystified: The Truth About Superfoods
The conversations about superfoods usually revolve around exotic foods while there are some common everyday foods that we don't even consider. Oxford dictionary defines superfood as -nutrient-rich food considered to be especially beneficial for health ...
5 Delicious Ways to Add Superfoods to Your Snacks
For inspiration, start with our best superfood snack recipes. You'll fall in love with each one of them.
Mother's Day 2019: Superfoods For Supermoms!
Mother's Day 2019: A healthy mother is the foundation of a healthy family. Choose nutrient-packed superfoods that can help her stay healthy and balance the multiple roles she plays on a daily basis.
8 Summer Superfoods Suggested By Ayurveda Experts
The right foods eaten according to the season can help promote sattva (purity) detox and rejuvenate the body that further leads to an overall boost in the immunity, physical and mental strength and digestion.
Why I'm so bored with superfoods | Jay Rayner
The dreary cult of superfoods makes too many foolish promises. And it ruins a good lunchI was scrolling through my spam email folder one day dreaming about how life would be if its contents were ...
6 Indian Foods to Reduce Belly Fat
We keep running from pillar to post to find that one secret food or ingredient that melts our belly fat, so hold your breath as here is the list of superfoods that will help you ...