Superfoods

Most superfoods that will trend in the year 2020 have been around forever. It's only that their nutritional value has begun to be appreciated now.

Superfood Recipes: Superfoods are here to stay. They are good for health because they come loaded with essential nutrients, which when consumed regularly can have various beneficial effects on our body. But having said so, ...

Superfoods may appear to be a new concept as the trend evolves via social media. But if we contemplate our past, we'll realise that superfoods are around for a rather long time

Check out some 'superfood' options that women can opt for to sustain their daily nutritional intake requirements and combat malnourishment.

We hear about new superfoods every day. A miracle food for weight loss, hair strength or even degenerative diseases. But what actually are these superfoods? And are they really offering the punch they claim?

Pooja Makhija explained the importance of developing a healthy approach to life to reap the best benefits out of the superfoods

This season, choose from a variety of superfoods to pepper your diet with wellness and taste.

The conversations about superfoods usually revolve around exotic foods while there are some common everyday foods that we don't even consider. Oxford dictionary defines superfood as -nutrient-rich food considered to be especially beneficial for health ...

Rujuta Diwekar: Nimbu is known to have many medicinal and healing properties that remain hitherto unknown. Here's why it's a superfood in its own right!

For inspiration, start with our best superfood snack recipes. You'll fall in love with each one of them.