There are many more foods that are higher in Vitamin C content than even a whole orange, did you know about them? Read on to know about these foods!
Many people rely on vitamin C supplements for extra dose of the nutrient; however, there are some foods that work even better than these supplements.
Mosambi (sweet lime) is a citrus fruit that comes with a host of health benefits. Consume freshly squeezed mosambi juice to reap those benefits.
Vitamin C is known to improve immune system of the body. The nutrient is replete with antioxidants that keeps a check on harmful chemical reactions in the body. Here are foods for Vitamin C-rich diet.
Although, several people vouch for topical skin-friendly potions and sunscreens, proper vitamin-rich diet is touted to be equally important for attaining dream-like skin.