Made of barley, red rice, corn, pomegranate seeds, kidney beans, apricot, cluster beans, chives and doused with freshly made dressing.
Get to taste the authentic Italian flavours with a healthy spin. Risotto made with a mix of barley, spinach and subtle spices.
Barley takes the place of rice in this risotto made using yellow squash, bitter gourd, zucchini and some distinct herbs.
Roasted bell peppers stuffed with a zesty mixture of barley, cherry tomatoes, peas, leeks, celery, baked and served.
Barley cooked Risotto style. This rich and earthy dish is perfect for all the health fanatics! Served with marinated chicken thighs.
A healthy and colorful barley salad with fresh herbs and vegetables.
A healthy salad with the goodness of pearl barley, pomegranate and avocado. Drizzled with olive oil and lemon juice.
In this recipe, the ancient grain pearl barley gets spiked with whisky and pairs beautifully with the flavour of smoked chicken. The warm salad combined with the crunch of sprouts, cucumber and pomegranate makes it ...
Barley, button mushrooms and shiitake mushrooms come together with aromatic spices to give you a mouthwatering vegetarian delicacy.
Aditya Bal learns how to make a traditional Ladakhi stew with chicken, paneer, potatoes and spinach.
Barley water ranks high in the category of healthy beverages because it is loaded with essential nutrients. Regular consumption can bring about many health benefits.
Already inspired to cook with this ancient grain? Get cooking with our 10 best barley recipes.
Dr. Anju Sood, a Bengaluru based Nutritionist, gives the following amazing benefits of barley grass juice. Here are 9 reasons why you must include this wonder drink into your diet.
I have an anarchic view of risotto - this one uses pearl barley instead of rice for a nutty flavour and interesting textureMy mum used to do a great mushroom and tomato risotto in a ...
A recent study done by Lund University in Sweden states that eating a special mixture of dietary fibres found in barley can help reduce appetite and blood sugar levels.
Barley has a lowering effect on the total bad cholesterol in high-risk individuals, but can also benefit people without high cholesterol.
Barley tea is cleansing, cooling and caffeine-free. If thats not enough, here are six health benefits of barley tea that will compel you to make that switch.
Barley, the ancient grain, may not be a hit in the popularity chart but once you start using it in the kitchen, the nutty flavour and texture would get you hooked.
Some ancient grains get all the press. Quinoa, freekeh, and spelt are the darlings of the food world these days, especially in the United States -- and rightfully so, since they were ignored for millennia.
Rye is a grass that is closely associated with wheat and barley and yet is superior to the two