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Diabetes

  • Drinking Soda And Fruit Juice Could Boost Your Risk Of Type 2 Diabetes: New Study

    Whether it is cola or juice, drinking sugar may be far worse than eating it, new data shows.

  • 6 Low-Glycemic Index Vegetables To Add To Your Diabetes Diet

    Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!

  • How Bael-Basil Tea Can Help Manage Blood Sugar Naturally

    Think managing blood sugar is all pills and prescriptions? Discover the ancient herbal duo - bael and Tulsi leaves - quietly making waves in diabetes care, one soothing sip at a time.

  • 5 Low-Glycemic-Index Millets You Should Include In Your Diet

    If you are looking for low-GI foods to fill up your plate, look no further! Check out these millets that are not just packed with fibre but are also beneficial overall.

  • 5 Easy Daily Diet Routines To Control Diabetes Naturally, Expert Reveals

    Diabetes Diet: These natural and practical tips can empower you to take control of their health.

  • Is Date (Khajoor) Sugar Better Than White Sugar? Here's What You Need To Know

    Date sugar has emerged as a popular sugar alternative. But is it really worth it?

  • World Diabetes Day: One-Fourth Of People Living With Diabetes In India In 2022: Lancet Study

    The figure of 82.8 crore is over four times the number in 1990, with the largest increase in low and middle-income countries (LMICs), researchers forming the Non-Communicable Disease Risk Factor Collaboration

  • World Diabetes Day 2024: 10 Diet And Lifestyle Changes A Diabetic Should Make For Healthy Living

    World Diabetes Day 2024 reminds us of the importance of breaking barriers and bridging gaps to ensure that everyone with diabetes has access to the resources and care they need.

  • 5 Things To Keep In Mind While Making Smoothie If You Have Insulin Resistance

    Insulin resistance doesn't mean you have to stay away from your favourite smoothies. With these expert-approved tips, you can make yourself a balanced and wholesome smoothie in no time.

  • Can Diabetics Drink Coconut Water? Expert Weighs In

    Coconut water is a refreshing and hydrating drink that many diabetics enjoy. But how can diabetics enjoy it without affecting their blood sugar levels? Nutritionist Amita Gadre shares her insights.

  • Struggling with Sugar Spikes? These 3 Expert-Approved Foods Could Save Your Day

    Sugar spikes after meals are common but can be harmful over time. Discover which foods Ayurvedic health coach Dr Dimple Jangda recommends to naturally manage them.

  • 5 Foods To Consume On An Empty Stomach If You Have Insulin Resistance

    Starting your day with the right foods can significantly impact your blood sugar levels. Here are some expert-approved pantry staples that can help tackle insulin resistance effortlessly.

  • 5 Expert-Approved Superfoods To Tackle Insulin Resistance In Your Body

    Insulin resistance is a problem faced by many. Nutritionist Anusha Rodrigues suggests 5 pantry staple superfoods to tackle this problem naturally.

  • Diabetic? Avoiding Rice? Not Anymore! Expert Shares Quick Tip To Enjoy It Guilt-Free

    White rice alone can't increase or control your blood sugar levels. There are various other factors associated with it. Read on for details.

  • Can Diabetics Have Lychee? Nutritionist Shares 4 Important Tips To Keep In Mind

    Since lychee is high in fructose, it is often suggested to avoid the fruit in your diabetes diet. But is that really true? Here are some important points to remember.

  • Struggling With Prediabetes? These 3 Nutritionist-Approved Tips May Help Manage The Condition

    Prediabetes is a wake-up call to get your diet and lifestyle in check. Read on to know what Nutritionist Shweta J Panchal recommends you to keep in mind.

  • Diabetes? These Homemade Cookies Are Ideal For Your Sweet Cravings

    Can diabetics have sweets? It's not the dessert that is harmful, it is the proportion of sugar you add to it or the way you make your dessert that matters.

  • Cardamom (Elaichi) Tea For Diabetes: A Natural Home Remedy For Managing Blood Sugar 

    Cardamom has been used in ancient Ayurveda practices for its healing prowess. See how it is beneficial for a diabetes diet.

  • 5 Ways To Practise Mindful Eating When Dining Out To Manage Blood Sugar

    Diabetes Management: Dining out doesn't necessarily have to be a stressful activity. You just need to be mindful of certain things, and you'll be able to enjoy your meal without any worries.

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