Our body tries to communicate with us through various ways. Having a balanced diet is of utmost importance as it is one of the most effective ways to feed the body with essential vitamins and ...
Commonly referred to as heat stress, the common cause of body heat is exposure to high temperatures that are not suitable for the body. Here are tips to deal with it.
What you eat can directly affect how you smell, in more ways than just your breath. Scientifically speaking, it also depends on how your body metabolises the foods you have consumed.
Foods that generally contain more fat, protein and carbohydrates often heat the body up while digesting food. So what are the foods we must ensure a control upon in order to keep our body cool ...
It's about time that the importance of good health and fitness against the facade of body shaming is introduced.
Body odour is a common problem faced by both men and women, especially during summers. There are various ways you can keep it under control.
While most common body odour is caused by the presence of bacteria on our skin metabolizing the proteins and sugars in our sweat, our diet or the foods we choose to eat may also determine ...
We have put together six homemade body scrubs that cater to almost all skin types and needs. You can choose the one suitable for you and enjoy a spa day at home.
Body fat is the amount of fat that one has apart from one's bones, water content, muscles and various organs. Your fitness level depends on two components - body fat and body muscle.
Body polishing is not only for the effects it has to soften and moisturize the skin but also the fact that it helps exfoliate and smoothen the skin.