Lentils

Along with other legumes, lentils are also great sources of B vitamins and antioxidants that keep your overall health in check. Turns out, they also help reduce high blood pressure too.

Lentil seeds dating back 8000 years have been found at archeological sites in the Middle East. Here are various ways in which you can use lentils in your everyday cooking and reap the amazing benefits ...

Lentils are known to be rich in proteins. This lentil soup will make for a perfect addition in your weight loss diet. In addition to protein-rich moong dal, other nutritional vegetables are added, like carrots, ...

Protein Diet: Here's a recipe of a full-of-health lentil vegetable soup that makes for a wholesome meal and will also help you recover when you are feeling under the weather

Want to stash some lentils in your kitchen for everyday use? These options are right for you!

Pulses nutrition: Make the most of their benefits; follow these 5 simple steps.

It is a well-known fact that pulses and lentils are primary sources of protein. They are light on the stomach, aide in digestion and have a low glycemic index, which means that these take more ...

Even people who swear they don't abide beans find pleasure in the distinctive, profound flavor of lentils. Their delicious broth is as comfortable with Indian or Mexican spices as it is with seasonings from every ...

Cook once, eat twice is writer and blogger Rachel Roddy's philosophy, and it's the theme of her three-part residency. In today's first part, braised lentils offer two ways to celebrate the hearty food of Rome, ...

A lentil salad can be tasty. It can healthy. But its rarely pretty. Except this one. Heres a version that is as vivid and bright in looks as it is in flavor.