A must try Bengali dish. It represents a unique combination of boiled raw banana and crumbled soft cottage cheese as dumplings or “Kofta”.
The crescent shaped dumplings filled with coconut stuffing are steamed in cardamom and cinnamon infused milk.
A paleo-friendly chocolate cheesecake along with fruits which is a perfectly healthy substitute to chocolate mousse.
This recipe gives the impression of a high-carb meal when in fact the rice has been substituted with cauliflower. This cauliflower biryani is cooked in coconut oil giving it a healthy twist.
It is rare to find someone who hates peanut butter. This quick recipe will crunch away your boredom and will give you a perfect tea time snack.
Black beans push over chickpeas in this recipe to make this classic dip. Blend it with fresh herbs and spices, and serve it with breads.
Lovely fruits of the summer come together to create this refreshing salad. Dress it up with a tangy orange and mint dressing. Not only this tasty but healthy too!
Here, white beans take over chickpeas to make this smoky and incredibly delicious hummus. Add in rosemary for a flavour boost.
This energy booster is the perfect snack to nibble on. Loaded with the goodness of dates, cashew nuts and coconut, you can also throw in some seeds of your choice.
If you are looking for a no-fuss but extremely delicious snack, this is your pick. Grab those exotic vegetables you have been eyeing for a while and give them a new twist. A pinch of ...
Flavoured oils - they are delicious, universally endearing, easy on the wallet and super easy to prepare. Here are 5 flavoured oil recipes.
It packs a healthy punch not only when consumed, olive oil also packs a bevy of skin, hair and beauty benefits too. Here's a roundup of all that you ever wanted to know about Olive ...
Olive oil is one of the most popular cooking oils out there, particularly favoured by health freaks. Here is how many calories are there in olive oil and all its variants.
Not only are essential oils highly therapeutic, they are also good for several beauty remedies.
Have you ever wondered how cold pressed oils are made? How are they different from refined oils that we use in the kitchens to cook food and do they even make for a healthy alternative ...
Mustard oil, a common ingredient in the Indian kitchen, comes loaded with a host of health benefits, from treating a cold to boosting hair growth.
The biggest tragedy of our times concerning health and diet is the mistaken belief that coconut oil is a poison that causes heart diseases, writes macrobiotic nutritionist and health practitioner Shilpa Arora.
Here are 10 powerful health benefits of cod liver oil. As the name suggests, cod liver oil is a nutrient-dense oil. which is made from the oil found in the liver of cod fish.
Olive oil is creating a storm in kitchens across the world. Not only is it being used in wide number of culinary preparations across various cuisines, but its healthful properties are being talked about by ...
Refined oils degrade easily and therefore, should be avoided for frying.