Saunf

Take advantage of the humble fennel seed by drinking saunf water every morning. Here are 5 ways that saunf water can help with weight loss.

Raita is a cool and comforting dish that has many benefits. Here's how you can make a digestion-friendly raita with the help of fennel seeds (saunf).

In the earlier days, saunf and palm sugar candy was soaked overnight in copper glass to prepare this drink, which was consumed the next morning to make the body ready to fight the extreme heat ...

Diljit Dosanjh can be seen sipping a healthy saunf-ajwain tea. From the recipe to its benefits, read all the details here.

Fennel seeds are considered quite useful for relieving various ailments, ranging from congestion and stomach gas to asthma and diabetes. Here are some great fennel seed benefits that must know of.

Believe it or not, adding fresh fennel seeds to your regular soups and broths with add a whiff of freshness.

Fennel seeds indeed are tiny powerhouses of detoxifying and metabolism-boosting nutrients. Super rich in vitamins and minerals, they sure make a worthy way to lose weight

If constipation and bloating due to gas formation is troubling you, try this natural home remedy. This is fennel and ginger tea that you can easily make at home.

Nutritionists recommend warm herbal tea during this time. It not only help ease nasal congestion, but also soothe inflamed throat and discomfort that comes with incessant coughing.

Consuming saunf may help reduce fat storage by improving vitamin and mineral absorption in the body.