Tea Benefits

Here are 12 amazing white tea benefits you didn't know about. Never heard of white tea? It is the least processed of all tea varieties. It is made from leaves and buds of the plant ...

Kahwa tea benefits are aplenty. It is an exotic mix of Kashmiri green tea leaves, whole spices, nuts and saffron, which was traditionally prepared in a brass kettle known as samovar.

Tea Benefits: Whether you prefer it hot or cold, black or green, tea is more than just a beverage; it's a soothing elixir that can transform your life in surprising ways.

Chamomile Tea Benefits: Chamomile tea is prepared from dried flowers, and is known to boost immunity as well as reduce stress.

Tea lovers only need excuses to savour their loving cuppa. For others who like to sip it once in a while, it is vital to know that drinking black tea can also promise health benefits.

Nutmeg Tea Benefits: Nutmeg is safe to consume in small amounts. One can have a daily dose of two teaspoons of nutmeg to enjoy all its benefits without any worries.

Fennel seeds are packed with benefits that have been known since ancient times. Fennel tea has many antioxidant properties which also improves the digestive functioning and eye power to a great extent.

The researchers claimed to have found a natural antioxidant - epigallocatechin (EGCG) - in green tea that can fight and kill the antibiotic-resistant bacteria.

Guava Leaf Tea Benefits: They are a powerhouse of antioxidants like vitamin C and flavonoids such as quercetin.

Linden tea is usually made by boiling Linden flowers and letting is steep for 10-15 minutes.