Weight Loss
Which Roti Is Best for Weight Loss? Nutritionist Answers
Which is the best roti for weight loss - atta, ragi, jowar, or multigrain? Read on to find out, as explained by a nutritionist.
- May 21, 2024 14:39 IST
- Jigyasa Kakwani
Nutritionist Reveals She Started Losing Weight After Stopping Eating These "Healthy Foods"
A weight loss diet needs to be framed carefully - replete with nutrients and devoid of unnecessary calories.
- May 20, 2024 17:51 IST
- Neha Grover
Watch: You Do Not Have to Stop Eating Rice to Lose Weight, Fitness Coach Busts Weight Loss Myths
Many weight-watchers are afraid of rice and eliminate it from their diet forcefully for fear of weight gain. Is this true? Read on to find out the truth, as explained by a ...
- May 19, 2024 12:36 IST
- Jigyasa Kakwani
7 High-Fibre Fruits That May Help Achieve Your Weight Loss Goal
Weight Loss Diet: These fruits are not only delicious but also packed with fibre, making them invaluable additions to a balanced diet.
- May 14, 2024 15:48 IST
- Neha Grover
Say Goodbye To Belly Fat With This Simple Drink: Cucumber Water For Weight Loss
Incorporating cucumber water into your daily routine is a simple yet effective strategy for achieving your weight loss goals.
- May 13, 2024 16:32 IST
- Neha Grover
Weight Loss: 5 Ways Of Making Salad With Olives For Healthy Eating
The best meal to have on a weight loss diet is undisputedly a bowl of fresh salad. The addition of olives takes the nutrition quotient of the salads a notch higher.
- May 12, 2024 18:34 IST
- Neha Grover
9 Common Foods In Your Kitchen That May Help You Lose Weight
Weight Loss: Grab foods that are always in front of you in your kitchen or are readily available in your local market. Can't wait to find out which foods are these? Keep ...
- May 10, 2024 13:06 IST
- Neha Grover
Weight Loss: Drink Protein-Rich Chia Seeds Water To Lose Weight Effectively
Weight Loss Diet: If you want to reap the benefits of chia seeds in their absolute form, try chia seeds water.
- May 09, 2024 14:58 IST
- Neha Grover
Weight Loss Diet: This Easy-To-Make White Sauce Pasta Recipe Will Help You Shed Kilos
Pasta is the last thing that comes to mind when we think of weight loss. But not anymore! Try this easy weight-loss white sauce pasta recipe today!
- May 07, 2024 09:07 IST
- Nikita Nikhil
Weight Loss Recipe: Deepika Padukone's Trainer-Approved Ice Cream Recipe Is The Sweetest Way To Lose Weight
Beat the heat, beat the scale! Here is a yummy chocolate ice cream recipe you can enjoy on a weight loss diet, approved by Deepika Padukone's fitness instructor.
- April 30, 2024 17:16 IST
- Jigyasa Kakwani
Stay Fit At Work: 3 Expert Tips To Avoid Weight Gain While Working From Office
Working from the office making you gain weight? Don't sweat it! Check out these three game-changing tips from celeb nutritionist Rujuta Diwekar to keep the extra kilos at bay while you hustle!
- April 30, 2024 13:08 IST
- Nikita Nikhil
Dalia For Weight Loss: This High-Protein Recipe Is Perfect To Shed Those Kilos
Dalia is made of broken wheat and loads you with protein, vitamins, and more to make for a healthy and nutritious food and cut down bad carbs from your diet.
- April 04, 2024 10:14 IST
- Somdatta Saha
From Akshay Kumar To Katrina Kaif, Celebrity Diet Secrets Revealed On 'The Kapil Sharma Show'
Happy Birthday, Kapil Sharma! Several celebrities have shared their diet secrets and foodie stories on Kapil's famous TV show. Let's take a look.
- April 02, 2024 13:26 IST
- Jigyasa Kakwani
Weight-Loss Snacks: How To Make Banana Chips In Your Air Fryer
Can chips ever be healthy? Yes, it is possible! Check out this nutritionist-approved crunchy and healthy banana chips recipe.
- March 27, 2024 13:11 IST
- Jigyasa Kakwani
How 'Volume Eating' May Help You Lose Weight By Eating More
Are you trying to lose weight by eating less? By following the concept of Volume Eating, you can eat more and lose weight better than restricting yourself from eating altogether.
- March 22, 2024 10:10 IST
- Jigyasa Kakwani
Are You Fasting This Maha Shivratri? Here's A Weight Loss Diet Plan For You!
Maha Shivratri 2024: If you want to fast without compromising your weight loss journey, this meal plan can work for you.
- March 08, 2024 11:11 IST
- Neha Grover
What's The Best Time To Eat Breakfast And Lose Weight? Let's Hear It From Experts
Let your breakfast help with weight loss. Remember, it's not just about what you eat; it's about when you eat it.
- February 27, 2024 12:51 IST
- Neha Grover
5 Weight Loss-Friendly Recipes To Add A Dash Of Methi Magic To Your Breakfast
Aiming to lose weight or simply seeking a nutritious start to your day? These methi-based dishes are sure to satisfy your taste buds and nourish your body.
- February 26, 2024 09:03 IST
- Neha Grover
Is Love Changing Your Weighing Scale? How Being In A Relationship Can Cause Weight Gain
Weight gain after being in a relationship is more common than you think. Read on to learn about the causes as well as how to lose all this extra weight.
- February 23, 2024 09:23 IST
- Jigyasa Kakwani