Healthy soya, flavors of soya sauce, vinegar, garlic and green chillies to add the spice, makes for this hassle free Spicy Soya Nuggets recipe.
Spicy Soya Bhurji is a good low cal, nutritious dish that can be eaten with chapatis, or as a filling in sandwiches, samosas etc. Soya granules tossed with a variety of spices.
Re-hydrated soya chunks stir fried with onions, tomatoes and loads of masalas.
Soya milk finely tuned with the flavors of rose water, cardamom, fennel seeds and dry fruits.
Vegetarian kebabs made with soya, bread and a mild seasoning.
Chef Ajay Chopra gives the traditional murtabak recipe a vegetarian makeover. Murtabak originated in Yemen and Saudi Arabia and traveled all across the globe to embrace variations in its preparation. It is essentially a pancake ...
Home-made soya milk has a nutty flavour and is really easy to make. It's a good milk substitute for anyone that is lactose intolerant and a delicious substitute for vegans and vegetarians.
Enjoy a meatless soya mince curry with this recipe. Quorn (minced soya) stirred with onions, chillies and garlic. Served with basmati rice.
Cooked rice combined with soya milk, sugar, and cinnamon. Healthy and wholesome!
Mini dosas made from soya milk and whole wheat flour.
Hailed as one of the world's healthiest foods, soya is power packed with protein and other essential nutrients. One of the star features of soya is its ability to provide for a wholesome alternative to ...
Soy foods have long been lauded for their health benefits and a recent study holds why it should be included in a woman's diet. Researchers at the Wake Forest School of Medicine in Winston-Salem have ...
I thought I had run the gamut of tofu techniques.
Get an instant hit of nostalgia by sinking your knife into a chicken kiev, without the worry of allergens.Mushrooms, parsley, soya cream and a few store cupboard staples can transform a plain chicken breast into ...
It's not likely that tofu will become anyone's favorite food; this we know. Those who grew up in households where it was well prepared may relish it, but for the rest of us it's a ...
High-protein afternoon snacks, particularly soy foods, reduce unhealthy evening snacking in teenagers.
There are different types of milk available in the markets today. So how do you pick from the lot?