Which is the best roti for weight loss - atta, ragi, jowar, or multigrain? Read on to find out, as explained by a nutritionist.
With reduced physical activity compared to the summer months, it becomes essential to make mindful dietary choices to maintain a healthy weight. Instead of indulging in calorie-laden parathas and puris, consider incorporating Makki ki Roti ...
As per experts, replacing atta or maida with jowar flour may help promote better digestion and metabolism, further facilitating weight loss.
While roti and bhakri might share the same tawa, their stories, textures and nutritional impact are vastly different.
From ragi and bajra to oats and soya, protein-rich rotis offer a healthy, filling and delicious way to stay on track with your fitness goals.
Both can seamlessly replace regular wheat rotis, offering distinct benefits for cutting calories and boosting nutrition. But which one is the better choice for weight loss? Let's dive in to find out.
Weight loss diet: Multigrain millet roti is a nutritional powerhouse that can be your delicious ally on the path to shedding those extra pounds.
Start your journey to lead a healthy life by switching to detox rotis. Click here for the recipe of detox lauki roti!
Check out healthy weight loss foods for men above 50, inspired by Boney Kapoor's latest transformation.
Roti makes for one of the most important parts of an Indian meal. Here's how you can easily make it protein-rich!