Cardamom

Although it's the green cardamom or chhoti elaichi that is most often used in sweets and savouries, the black cardamom or moti elaichi is equally beneficial and useful. Here are some basic differences between the ...

Cardamom water benefits: Cardamom water, when consumed early in the morning on an empty stomach, can provide several benefits from digestive to oral.

Here is a perfect detox recipe that will not only flush out toxins from your body but will also aid in weight loss. It is called Cardamom Water.

We discuss one quick tip that can make your delicious lassi aromatic and more nutritious. All you need to do is - add a pinch of cardamom powder to it.

Here are ten wonderful health benefits of cardamom that you must know about.

Cardamom has been used in ancient Ayurveda practices for its healing prowess. See how it is beneficial for a diabetes diet.

Cardamom Tea Benefits: It is a popular myth that adding spices to chai can help tackle acidity. But how much of it is true? Read on to know nutritionist Shweta J Panchals stand on this ...

Cardamom for hypertension: Elaichi or cadamom has been known to lower systolic, diastolic and mean blood pressure in patients.

Considering its many benefits and aromatic flavours that it offers, you must include it in your daily diet.

Black cardamom may be lying neglected in your spice drawer, only to be used for making some curries. Add this spice to your daily diet through tea, soup and detox water and reap its multiple ...